ADHD-Friendly organizing & decluttering

Can decanting your spices help you create an organized, ADHD-friendly kitchen? The answer may surprise you! It certainly blew my mind when I decanted my own spice rack. Especially since I once declared decanting to be the ANTITHESIS of ADHD-friendly, but I gave it a try and was dumbfounded by the results.

ADHD organizing specialist describes her struggles with undiagnosed ADHD, particularly focusing on impulsive spending and its emotional, physical, and financial consequences. She emphasizes the importance of seeking help, obtaining a proper diagnosis, and exploring therapy and coaching tailored for ADHD.

ADHD organizing specialist shares her frustrations with clutter and her husband’s comments about her clothes on the bathroom floor. She advocates for breaking traditional organizing rules by suggesting that items often end up in the same place for a reason. Simple solutions, like relocating a hamper, can improve organization.